What is L Arginine?
Arginine is an α-amino acid that is used in the biosynthesis of proteins. In humans, arginine is classified as a semi essential or conditionally essential amino acid, depending on the developmental stage and health status of the individual. Arginine is synthesized from citrulline in arginine and proline metabolism by the sequential action of the cytosolic enzymes argininosuccinate synthetase (ASS) and argininosuccinate lyase (ASL). This is an energetically costly process,because for each molecule of argininosuccinate that is synthesized, one molecule of adenosine triphosphate (ATP) is hydrolyzed to adenosine monophosphate (AMP), consuming two ATP equivalents. Hence if a person having l arginine dietary supplementation should not add citrullinemalate additionally because citrulline is a precursor for arginine hence use of both the peroduct will give synergistic action.
How it acts in a body?
In the body, the amino acid arginine changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps blood vessels relax and also improves circulation. Some evidence shows that arginine may help improve blood flow in the arteries of the heart. This phenomena Result into vasodilation ,the trasportation of micronutrients and macronutrients gets increases Thus the muscle pump and muscle quality improves . Due to this vasodilatory action of arginine It also useful in erectile dysfunction. I.e.It has dual action .
How one should take arginine?
There are three types of formulation available in the market viz. tablet ,Powder and liquid, among all liquid is most preffered . procedure to make arginine shake.
- Add a serving of l-arginine powder to a drinking glass. ...
- Pour enough grape juice into the glass to dissolve the powder. ...
- Add drops of lemon juice to the grape juice using an eyedropper.
Why you should take arginine?
Arginine taken at this time boosts growth hormone (GH) levels during and after the workout, as well. Consider taking one dose in the morning and one before bed to keep your NO levels high throughout the day, regulate muscle growth and spike GH levels while you sleep. Hence it helps to achieve your dreamt muscle quality.
Where you can get the arginine?
As our all existing customer are aware of the quality of product they get from helath @ priority Store. It’s a single solution for your health related queries. We assure you for our great quality product to 100% aunthetic and safe .
About the Author – Ravi A Yadav is a registered* pharmacist and a gym enthusiast. He is an expert in weight management and fat loss guidance. He has conducted various fitness workshops in well known institutions & gyms. * Registration Number :210683